Private & Duet
A session shaped around your body, your goals and your pace, using the apparatus and the mat.
Not Only Pilates
Pilates
Controlled, precise movement for greater strength, mobility and confidence in your body.
Move with awareness. Feel more. Build strength that lasts.Not Only Pilates
Reformer & Equipment Classes
Closely coached small groups using the Reformer and other Pilates apparatus, with exercises matched to your level.
Mat Classes
Focused mat work for up to ten people, clearly taught and thoughtfully varied.
FAQ
Start well prepared.
Can I start without Pilates experience?
Yes. We meet you where you are and introduce the essentials step by step.
What if I have an injury or ongoing discomfort?
Tell us what is going on before your first session so we can adapt the training. If anything is medically unclear, please check with your doctor first.
How often should I train?
One to two sessions per week are beneficial. Any additional exercise and movement is always helpful.
Get in touch
Ready for movement that truly suits you?
Tell us briefly what you are looking for and we will get back to you personally.